Black Tea

Black tea is a fully fermented tea made from two leaves and a bud from the green tea bush. It has high caffeine levels and deep reddish-brown colour associated with high caffeine levels.

● Black tea contains a group of antioxidants called polyphenols, including catechins, theaflavins, and thearubigins.
● These antioxidants help remove free radicals and reduce cell damage in the body, potentially lowering the risk of chronic diseases.
● Regular consumption of flavonoids found in black tea may reduce risk factors for heart disease, such as high blood pressure, high cholesterol, and elevated triglyceride levels.
● Black tea antimicrobial properties that help maintain a healthy gut by promoting the growth of useful bacteria and inhibiting the growth of harmful bacteria.
● Caffeine in black tea helps improve alertness, focus, and mental clarity.